Testimonials
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“ For some time before I joined BNI, I had been considering joining a gym to attempt to improve my general fitness and more importantly to improve my slightly high blood pressure, this would therefore avoid the need to start taking pills.

I approached Shaun at a BNI meeting and explained my interest in attending his gym; he was polite, discreet and confident that he could help. I had a guided tour of the impressive facilities he has available at his gym, he then explained his qualifications and experience. We agreed that a weekly one hour personal training session would be the best option.

I have been attending these sessions every week for the last six months; every week has seen an improvement in my general fitness and stamina. My blood pressure has levelled off and is starting to return to an acceptable level. As part of my training I do some boxing and self defence, this has helped improve my fitness, but also improved my confidence when dealing with the less savoury characters we encounter from time to time in my business.

I have also recently arranged a day’s pampering at Bodymechanix for all our female staff, this included the hair salon, massages, facials, saunas etc.

I therefore highly recommend Shaun and Bodymechanix for the vast array of services available to help make you feel fitter, look and feel better.”
S Johnson, RS Johnson