Testimonials
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“ I credit Shaun Charters with helping to get me in the best shape I’ve ever been.

Every bride wants to look her best and I began personal training sessions with Shaun six months ahead of my wedding, because I wanted to loose a little weight and tone up for the big day.

Shaun listened to what I wanted to achieve and worked with me, developing an all-round fitness plan to help me achieve my goal. Shaun is very motivational and encouraging and his sessions are always varied and fun, helping me remain focused on my goals. Ahead of my wedding he used a combination of cardio-vascular and weight training techniques to improve not only my body shape but my overall fitness levels, which in turn has improved my general wellbeing.

I would recommend Shaun to anyone and I was amazed by the results he helped me achieve in just six short months – he was able to push me further than I push myself, while keeping me interested in exercising. I continue to train with Shaun now in order to maintain the body I worked so hard to get, but mainly because his sessions are so enjoyable.”       Rachel McBryde

“ • Personal attention and encouragement keeps you going when otherwise you might give up,      AND ensures your technique is good.
   • Achieved results that thought were now beyond me, due to personalised warm-up and
     training regime
   • Improved level of fitness has helped in other areas of life, e.g. more energy and enthusiasm      and improved levels of concentration (as don’t get tired) for work and golf ”      Bruce Cusworth