Testimonials
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“Just a note to say thank you for the help you have given me to change my lifestyle. As a result of attending regular training sessions at your gym, I have lost both weight & inches and feel so much healthier. This has given me a great morale boost.

The most obvious improvement is in my golf where my handicap has started to fall.

I would not hesitate to recommend you services to anyone wishing to improve their lifestyle, especially those who have tried to ‘go it alone’ and failed. Your methods of hard work, encouragement and firmness definitely inspired me to maintain my effort over a sufficient period to see real results. You also make a normally arduous task enjoyable, which is a bonus, and I even look forward to my weekly session!

Many thanks for all your help & encouragement in helping me towards my goals ” Janet Cusworth

“I have been training with Shaun now for a number of years during which, I have had to seek out some advice from him as l endured a knee injury at work. Shaun listened, understood what I required and then put together a training program, which was tailor made for my needs. I enjoy my weekly session’s at Body Mechanix as there is always a friendly atmosphere once you have arrived at the gym” Tracey Lawman