Testimonials
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“ Sometime earlier last year, as age and weight crept up and old rugby injuries from bygone years began to reassert themselves to my knee joints I decided, with some genuine trepidation, to fix
up a few sessions with Shaun. Some members of the BNI group greeted this referral with obvious pleasure, no doubt happily anticipating the discomfort that was to come. How right they were, as Shaun himself readily exclaims,

“ No pain - No gain,” never and truer word is spoken.

However, in Shaun’s defence he does not twist your arm up your back or indeed torment you with a torrent of negative verbals. Quite the opposite, his coercions are always positive and tactful and the effort you put in is down to you alone.

My prime concern was to get fitter after many years sitting behind a desk - a potential candidate for a future heart attack - and the fact that I lost a stone or so relatively quickly with exercise and some guidance on a sensible diet was an added bonus. I am now much fitter than day one ‘though I think the knees are merely undergoing a stay of execution.

The bottom line is that Shaun does know his trade and as long as you have merely the vaguest element of willpower then Shaun will most definitely improve both your stamina and weight. I would commend both he and his new gym to any member who wishes for a longer and healthier life and, would in fact suggest those of you who have not yet arranged a session with him should at least give it a go and test the facilities - the ideal one to one!” Owen Jackson