Personal Service

Established by Shaun Charters in 1996, Body Mechanix is one of only a few personal training services in the North East. We believe in offering personal training plans - exclusive to you - to help you achieve your goals.

Here at Body Mechanix we believe in looking at you as a whole person, not just as a set of measurements and ratios. Your personal trainer will work with you every step of the way, to an agreed plan, constantly monitoring your performance. You will see yourself improving in fitness levels as well as in body shape.

Particular attention is paid to any old or reoccurring injuries that clients may have, taking these into consideration when putting together the training programmes. Due to the nature of Shaun’s personal fitness coaching your package will be tailored to your individual needs.

Because the service you receive is one to one you will find that Body Mechanix is exceptionally good value money for. Shaun is always on hand to help you, in numerous ways such as boosting your motivation or answering any questions or queries you may have.

“Body Mechanix donates to the registered charities that provide care facilities for the ex-servicemen and woman of H.M. forces of Great Britain”